For Women Women Feeling Tired, Bloated, Sluggish, and Drained...
Get Your FREE 1-Day Cleanse and Reboot in Just 24 Hours!
1-Day Meal Plan - Enjoy a simple yet effective meal plan featuring delicious, nutrient-dense juices and soups crafted to fuel and detoxify your body.
Detox Juice and Soup Recipes - Cleansing juice and soup recipes made from fresh, easily sourced ingredients to give you an instant energy boost and promote cleansing.
Shopping List - Save time with a ready-to-use shopping list, making it easy to gather everything you need for a day of wholesome, revitalising goodness.
Step-By-Step Routine - We guide you through each step, from morning to evening, so you can make the most of your cleanse day with ease and relaxation.
Wellness Strategies - Learn simple, practical tips to enhance your detox experience, reduce stress, and maintain energy – helping you feel your best, even with a busy schedule.
Meet Health Coach Lucy
I’m a certified Health & Nutrition Coach, and my mission is simple: to help proactive midlife women stop second-guessing their health choices and finally understand what their body needs to thrive.
Midlife brings a lot of change—and not all of it feels good. Fatigue, stubborn weight, hormonal shifts, and confusing advice can leave even the most motivated women feeling lost and frustrated. I get it, because I’ve seen it again and again with my clients.
That’s why I offer a personalised, data-driven approach that works with your unique biology—not against it. No guesswork. No fads. Just science-backed strategies tailored to your metabolism, hormones, and lifestyle.
Whether you’re looking to regain your energy, feel like yourself again, or confidently future-proof your health—I’m here to guide you every step of the way.
This isn’t just about eating “healthy.” It’s about creating a plan that actually works for you —so you can feel strong, clear-headed, and back in control of your wellbeing.
