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Lucy Round

Health and Nutrition Coach

For women with chronic Pain and inflammation...

Nutrition Expert Reveals a NEW Natural Approach to Help Reduce Inflammation and Alleviate Chronic Pain...

Start Your Journey to Pain-Free Living Today with 'The Natural Healing Framework'!

Alleviate Chronic Pain, Boost Energy Levels, Improve Mobility, and Rediscover Your Sense of Well-Being – ALL WITHOUT Risky Medications, Costly Treatments, or Harmful Side Effects!

4.9/5 based on 39 reviews

The Natural Healing Framework - Anti-Inflammation Diet

The Natural Healing Framework

JUST £12.00 NOW - PRICE GOING UP TO £79.99 SOON!

100% risk free - 60 day money back guarantee

The Natural Healing Framework - Reduce Inflammation and Alleviate Chronic Pain Naturally...

4.9/5 based on 39 reviews

  • Comprehensive guide to naturally reduce inflammation and alleviate chronic pain, without medications or costly treatments.

  • 100% science-backed strategies designed for individuals with arthritis, autoimmune diseases, or chronic inflammation.

  • Anti-inflammatory diet breakdown: Discover which foods fight inflammation and how to build a meal plan that supports your body’s healing.

  • Detailed meal plans and shopping lists: Easy-to-follow 2-week anti-inflammatory meal plan to help reduce flare-ups and nourish your body.

  • Specific nutrients and supplements: Learn which vitamins, antioxidants, and herbs work best to reduce inflammation and improve well-being.

  • Printable resources: Includes meal planning templates, checklists, and goal-setting worksheets for easy tracking and planning.

  • Expert insights: Learn exactly what to eat - designed by a certified health coach.

  • 60-day 100% money-back guarantee

  • Lifetime access

Today Just £12.00 LIST PRICE £79.99

60-Day Money Back Guarantee

What Is The Natural Healing Framework ?

The Natural Healing Framework is a comprehensive, science-backed guide designed to help individuals naturally reduce inflammation and alleviate chronic pain caused by conditions such as arthritis, autoimmune diseases, or chronic inflammation.

The Guide is filled with strategies to help you enjoy these benefits:

  • Reduced Inflammation: Experience less pain and discomfort as you adopt natural methods to alleviate chronic inflammation.

  • Increased Energy Levels: Discover how to boost your vitality and enjoy everyday activities without fatigue holding you back.

  • Improved Mobility: Learn techniques to enhance your physical function and get back to doing the things you love.

  • Enhanced Well-Being: Rediscover your sense of well-being as you nourish your body with the right foods and practices.

The Hidden Costs of Conventional Treatments

The Hidden Costs of Conventional Treatments

When traditional methods fail to provide the relief you seek, it's all too common to turn to medications and expensive treatments. These so-called quick fixes may promise immediate results, but the truth is far more troubling.

The risks and side effects of anti-inflammatory medications can be severe:

  • Digestive Distress: Suffering from ulcers, stomach pain, or nausea is just the beginning.

  • Cardiovascular Concerns: Increased risk of heart problems and elevated blood pressure can jeopardize your overall health.

  • Dependency Issues: Many individuals find themselves trapped in a cycle of dependency, facing withdrawal symptoms when trying to stop.

  • Diminished Results: Over time, these medications often lose their effectiveness, leaving you back at square one, struggling for relief.

Relying on these treatments not only sidesteps the root causes of your pain and inflammation but can also leave you feeling disheartened and powerless. It’s time to break free from this cycle and reclaim control over your health.

Achieve Lasting Relief with The Natural Healing Framework

Health Coach Luc Round


I’m Lucy Round, a health and nutrition coach dedicated to helping individuals like you manage chronic inflammation naturally.

After years of research and personal experience, I developed a framework that empowers people to take charge of their health through diet, lifestyle changes, and holistic practices.

These effective strategies, found in The Natural Healing Framework, have already transformed the lives of countless individuals seeking relief from chronic pain.

Scroll down past the testimonials for the chapter breakdowns.

Impressions from Others Who Have Embraced The Natural Healing Framework...

"I feel empowered"

“Before discovering this framework, I felt overwhelmed and lost in my battle against inflammation. Now, I have a clear understanding of how to manage my symptoms and nourish my body. I feel empowered and more in control of my health!”

"Easy to follow"

“The Natural Healing Framework is fantastic! It’s easy to follow, filled with practical tips, and I love the meal plans. I’ve already seen improvements in my energy levels and overall health. I can’t wait to continue my journey!”

"More energized"

I struggled with chronic pain for years, and nothing seemed to help. After implementing the strategies from this guide, I feel more energized and capable of managing my symptoms. Thank you for this invaluable resource!"

"I feel healthier and happier!"

“My biggest challenge was figuring out what to eat and how to reduce inflammation. This guide has provided me with the tools and knowledge I need to make positive changes. I feel healthier and happier!”

"Has changed my life!"

“The Natural Healing Framework has changed my life! I’m now able to enjoy activities I thought were impossible. I’ve learned how to listen to my body and make choices that support my health. Thank you for your guidance!”

"I finally found hope"

"For years, I felt trapped in a cycle of pain and frustration. I tried numerous medications, but none offered lasting relief. It wasn’t until I discovered The Natural Healing Framework that I finally found hope. I can't thank you enough!"

Curious About What You're Getting?

Here's Everything You'll Get in The natural healing framework TODAY

Understanding Chronic Inflammation

Part 1: Understanding Chronic Inflammation

The core principles of inflammation so you can understand how and why chronic inflammation affects your body.

You will learn about:

  • The Key Differences Between Acute and Chronic Inflammation: Understanding how each type affects your health, and why managing chronic inflammation is essential.

  • Common Diseases Linked to Chronic Inflammation: Discover how conditions like arthritis and autoimmune diseases are connected to inflammation.

  • The Body’s Natural Response to Inflammation: Detailed explanations of how your immune system reacts and what happens when inflammation goes unchecked

This part of the system will give you a strong foundation — allowing you to manage pain more effectively and reduce inflammation for long-term health.

Common Causes of Chronic Inflammation

Part 2: Common Causes of Chronic Inflammation

Chronic inflammation often stems from dietary, environmental, and lifestyle factors.

In this section, you will explore:

  • Dietary Triggers: Learn about processed foods, sugars, and unhealthy fats that promote inflammation and discover which foods to avoid.

  • Lifestyle Factors: Understand the impact of stress, lack of sleep, and toxins in the environment on inflammation.

  • Sedentary Behavior and Inflammation: See how a lack of movement can worsen inflammation and pain.

By addressing the root causes of chronic inflammation, you’ll be better equipped to make meaningful changes that will improve your overall health.

The Power of Nutrition to Fight Inflammation

Part 3: The Power of Nutrition to Fight Inflammation

Nutrition plays a vital role in reducing inflammation and supporting your body’s natural healing process.

You will learn about:

  • Anti-Inflammatory Foods: A comprehensive list of the top foods that reduce inflammation, from leafy greens to omega-3 rich fish.

  • Key Nutrients That Combat Inflammation: Discover how antioxidants, polyphenols, and other nutrients work to neutralize inflammation.

  • Meal Planning Made Simple: Follow easy-to-implement meal plans designed to reduce inflammation, along with shopping lists to make preparation easier.

By incorporating these foods and nutrients into your diet, you will take a significant step toward managing and reducing chronic inflammation.

Specific Nutrients and Supplements

Part 4: Specific Nutrients and Supplements

In this section, you’ll dive deeper into the specific nutrients and supplements proven to fight inflammation.

You will learn about:

  • Balancing Omega-3 and Omega-6 Fatty Acids: Why this balance is critical to reducing inflammation and how modern diets often disrupt this balance.

  • Antioxidants and Phytochemicals: Discover the power of foods high in antioxidants, such as berries and turmeric, in combating inflammation.

  • Effective Supplements: Learn how to use omega-3s, vitamin D, turmeric, and other supplements to support long-term inflammation reduction.

This section provides practical advice on how to use supplements and foods together to maximize your health benefits.

Lifestyle Changes for Long-Term Control

Part 5: Lifestyle Changes for Long-Term Control

Learn how long-term health improvements come from daily habits and lifestyle changes.

Here, you will discover:

  • The Role of Exercise in Reducing Inflammation: Learn which exercises, such as yoga and walking, are effective in reducing pain and inflammation.

  • Stress Management Techniques: Discover the link between stress and inflammation, and explore methods such as mindfulness and meditation to lower stress levels.

  • Improving Sleep for Better Health: Find out how poor sleep contributes to inflammation and learn how to improve your sleep hygiene to promote healing.

These lifestyle changes are critical to maintaining long-term relief from chronic inflammation.

Mind-Body Techniques to Alleviate Pain

Part 6: Mind-Body Techniques to Alleviate Pain

Addressing the mind-body connection is crucial for reducing inflammation and managing pain.

You will learn about:

  • Mindfulness and Meditation: How practicing mindfulness can lower your body’s inflammatory response.

  • Breathing and Relaxation Exercises: Simple, effective techniques to calm the nervous system and reduce pain.

  • Daily Practices for Managing Stress: Strategies for incorporating stress management into your daily routine.

These recipes and plans take the guesswork out of your detox, allowing you to focus on nourishing your body and enjoying the process.

Supplements and Herbal Remedies

Part 7: Supplements and Herbal Remedies

Natural supplements and herbs can play a significant role in reducing inflammation and alleviating pain.

You will learn about:

You will learn about

  • Top Anti-Inflammatory Supplements: Detailed advice on using supplements like omega-3s, turmeric, and vitamin D to support your anti-inflammatory efforts.

  • Herbal Remedies for Pain Relief: How herbs such as ginger, turmeric, and boswellia work to ease pain and inflammation naturally.

  • How and When to Use These Supplements: Clear guidelines for effectively incorporating these into your daily routine for maximum benefit.

This section provides practical advice on how to use supplements and foods together to maximize your health benefits.

Practical Tips for Managing Inflammation

Part 8: Practical Tips for Managing Inflammation

This section offers actionable steps to ensure you stay on track with your inflammation management journey.

You will learn about:

  • Smart Goal Setting for Long-Term Success: Use the S.M.A.R.T. goal-setting method to create realistic, achievable goals that lead to lasting results.

  • Creating a Supportive Environment: Learn how to set up your kitchen, home, and lifestyle to promote lower inflammation and better health.

  • Tracking Progress and Adjusting Strategies: Stay motivated with practical tips for tracking your progress and adjusting your approach as needed.

With these tips, you’ll be able to make lasting changes that continuously support your health.

Your Path to Healing

Conclusion: Your Path to Healing

Finally, this guide will wrap up with key takeaways to help you stay focused on your path to healing:

You will learn about:

  • Summary of Key Strategies: A recap of the most important principles for reducing inflammation and living pain-free.

  • Encouragement to Start Implementing: You’ll feel empowered to start applying these strategies today, knowing that you have the tools for success.

  • Ongoing Support and Resources: Access additional tools and resources to continue your journey towards a pain-free, healthier life, ensuring you stay informed and motivated.

You’ll be empowered with the knowledge and tools to take control of your health, reduce inflammation naturally, and alleviate chronic pain.

BONUS FOR JOINING TODAY!

The Natural Healing Framework - Anti-Inflammation Diet

I want to ensure you have everything you need to successfully reduce inflammation and manage your chronic pain, both now and in the future. That’s why I’m including these valuable bonuses to support your healing journey:

  • 2-Week Meal Plan and Shopping Lists: A comprehensive 2-week meal plan, complete with detailed shopping lists, making anti-inflammatory meal preparation simple and stress-free.

  • 15 Cooking Demonstration Videos: Learn how to easily prepare delicious, anti-inflammatory meals step-by-step, helping you incorporate healing foods into your diet without any guesswork.

  • Free Consultation: This free session will give us time to chat so let us know more about your needs and ask me any questions you have.

  • Community Support: Get all of your questions answered by a fully qualified health coach.

These tools will make it easy and efficient for you to implement the strategies outlined in the guide, ensuring you can continue your inflammation-reducing journey long after you begin.

Try The Natural Healing Framework 100% risk-free.

Today Just £12.00 LIST PRICE £79.99

Feel Pain-Free, Healthier, and More Energized—Or It’s FREE!

Try The Natural Healing Framework 100% risk-free. If it doesn’t drastically reduce your inflammation or meet your expectations, simply let us know within 60 days for a full refund—no questions asked!

I'm Lucy Round, and
 I've Been Helping Women Transform Their Health for For Over a Decade


I am passionate about health and nutrition, working with clients to help them overcome various health challenges through diet and lifestyle changes.

As I encountered more people struggling with persistent pain, fatigue, and inflammation-related health issues, I realized there needed to be a practical, natural solution to help more people regain control of their health.

That’s when I developed The Natural Healing Framework —a comprehensive, science-backed approach designed to reduce inflammation, alleviate chronic pain, and support lasting well-being.

I've had the honor of working with individuals from various backgrounds—whether dealing with arthritis, autoimmune conditions, or chronic inflammation—all seeking to live pain-free and energized lives without relying on harmful medications.

How The Natural Healing Framework Was Created

I created The Natural Healing Framework because I saw a pressing need for a natural, effective solution to combat chronic inflammation and pain. My goal was to provide a sustainable approach that truly works.

I dedicated countless hours to researching the most powerful anti-inflammatory foods, holistic healing techniques, and lifestyle modifications, testing every strategy on myself and numerous clients.

The result is a carefully crafted, easy-to-follow guide that helps people feel more mobile, energized, and motivated to maintain their health for the long term.

And today, I’m excited to share The Natural Healing Framework with you to help you take the first step toward a pain-free life.

Less Than The Cost Of A Single Nutrition Consultation


A 1-hour session with a nutritionist typically costs around £100-£150. And that's for a SINGLE session.

And a basic 6 week meal plan costing £150-£300 ($180-$360) .

With over 30 recipes and a comprehensive 6 week plan in The Natural Healing Framework, it would be fair to charge even a fraction of its value—around £50.

However, I don’t want cost to be a barrier for anyone looking to reduce inflammation and reclaim their health.

That’s why I’ve priced the guide at just £12. This not only covers my costs but also allows me to continue developing valuable resources to help more people.

Many of my customers have shared that the guide is worth far more than the price, given the incredible results and transformation they’ve experienced.

Today Just £12.00 LIST PRICE £79.99

Feel Pain-Free, Healthier, and More Energized—Or It’s FREE!

Try The Natural Healing Framework 100% risk-free. If it doesn’t drastically reduce your inflammation or meet your expectations, simply let us know within 60 days for a full refund—no questions asked!

Try The Natural Healing Framework 100% Risk-Free for 60 Days

The Natural Healing Framework - Anti-Inflammation Diet

The Natural Healing Framework

JUST £12.00 NOW - PRICE GOING UP TO £79.99 SOON!

100% risk free - 60 day money back guarantee

The Natural Healing Framework - Reduce Inflammation and Alleviate Chronic Pain Naturally...

4.9/5 based on 39 reviews

  • Comprehensive guide to naturally reduce inflammation and alleviate chronic pain, without medications or costly treatments.

  • 100% science-backed strategies designed for individuals with arthritis, autoimmune diseases, or chronic inflammation.

  • Anti-inflammatory diet breakdown: Discover which foods fight inflammation and how to build a meal plan that supports your body’s healing.

  • Detailed meal plans and shopping lists: Easy-to-follow 2-week anti-inflammatory meal plan to help reduce flare-ups and nourish your body.

  • Specific nutrients and supplements: Learn which vitamins, antioxidants, and herbs work best to reduce inflammation and improve well-being.

  • Printable resources: Includes meal planning templates, checklists, and goal-setting worksheets for easy tracking and planning.

  • Expert insights: Learn exactly what to eat - designed by a certified health coach.

  • 60-day 100% money-back guarantee

  • Lifetime access

Today Just £12.00 LIST PRICE £79.99

60-Day Money Back Guarantee

I want you to feel completely confident in trying The Natural Healing Framework.

That’s why I’m offering a 60-day, no-questions-asked money-back guarantee.

If for any reason you’re not 100% satisfied with the program…

If you don’t find it to be the most effective and comprehensive guide for reducing inflammation…

If it doesn’t help you feel more mobile, energized, and healthier…

If it doesn’t absolutely exceed your expectations…

Then I don’t want you to pay for it. Simply send an email to [email protected] within 60 days of your purchase, and my team will refund your full investment—no questions asked.

Plus, you get to keep the PDF guide as my gift to you for giving the program a try.

What others are saying

Frequently Asked Questions

Who is The Natural Healing Framework for?

The Natural Healing Framework is designed for individuals dealing with chronic inflammation, arthritis, autoimmune conditions, or general chronic pain. It’s ideal for those seeking natural, sustainable solutions to reduce inflammation and improve their overall health without relying on medications or costly treatments.

How quickly can I expect to see results?

Results vary from person to person, but many people begin to feel improvements—such as reduced inflammation, less pain, and increased energy—within the first few weeks of following the guide. The more consistently you implement the strategies, the better the results over time.

Do I need to buy special or expensive foods for the meal plans?

No. The guide focuses on using accessible, whole, and natural foods that are easy to find at your local grocery store. The shopping lists are designed to keep your costs reasonable while still providing nutrient-dense, anti-inflammatory meals.

 How will I receive the product?

You'll receive the PDF guide and all bonus materials via email immediately after purchase. You can access them anytime, anywhere, and they're yours to keep. Feel free to print them out if you prefer a physical copy.

Is this program suitable if I have dietary restrictions?

Yes, the meal plans are customizable to fit various dietary needs. Whether you're gluten-free, dairy-free, or have other restrictions, you can adjust the recipes to suit your requirements while still benefiting from the anti-inflammatory approach.

Will I need any supplements or special products?

While the guide does recommend certain supplements, like omega-3s or turmeric, they are optional. These supplements are commonly available and can enhance your results, but the core of the program is focused on natural whole foods and lifestyle adjustments.

What if I don’t have time to follow the plan right now?

No problem! You can start the program at your own pace and revisit it whenever you're ready. There’s no rush, and the guide is designed to be flexible enough to fit into busy schedules. Plus, you have lifetime access, so it will always be available when you need it.

What if I’m not satisfied with the program?

If for any reason you're not satisfied, we offer a 60-day money-back guarantee. Simply send an email to [email protected], and we’ll refund your purchase—no questions asked. You even get to keep the guide as a gift for trying the program.

Try The Natural Healing Framework 100% Risk-Free for 60 Days

The Natural Healing Framework - Anti-Inflammation Diet

Instant Access: The Natural Healing Framework - Reduce Inflammation and Alleviate Chronic Pain Naturally...

JUST £12.00 NOW - PRICE GOING UP TO £79.99 SOON!

100% risk free - 60 day money back guarantee

The Natural Healing Framework - Reduce Inflammation and Alleviate Chronic Pain Naturally...

4.9/5 based on 39 reviews

  • Comprehensive guide to naturally reduce inflammation and alleviate chronic pain, without medications or costly treatments.

  • 100% science-backed strategies designed for individuals with arthritis, autoimmune diseases, or chronic inflammation.

  • Anti-inflammatory diet breakdown: Discover which foods fight inflammation and how to build a meal plan that supports your body’s healing.

  • Detailed meal plans and shopping lists: Easy-to-follow 2-week anti-inflammatory meal plan to help reduce flare-ups and nourish your body.

  • Specific nutrients and supplements: Learn which vitamins, antioxidants, and herbs work best to reduce inflammation and improve well-being.

  • Printable resources: Includes meal planning templates, checklists, and goal-setting worksheets for easy tracking and planning.

  • Expert insights: Learn exactly what to eat - designed by a certified health coach.

  • 60-day 100% money-back guarantee

  • Lifetime access

Today Just £12.00 LIST PRICE £79.99

60-Day Money Back Guarantee

60-Day Money Back Guarantee

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