We do a deep dive into the root cause of your imbalances, how to solve these issues and finally get relief!

The investment: £600 per month
Now let’s gently but honestly talk about what not having this level of support is already costing you.
Because right now, you’re paying anyway.
Just not in a way that’s helping you.
Every month you stay stuck in perimenopause without the right support, you’re paying in:
broken sleep
constant fatigue
mood swings you don’t recognise as yourself
weight gain that doesn’t respond to effort
anxiety, brain fog, and that wired-but-tired feeling
and the quiet worry of, “Is this just how I am now?”
Month one without proper support:
More exhaustion. More frustration. More self-blame.
Six months in:
Your confidence has taken a hit.
You’re doing less of what you enjoy.
You’re managing — but not thriving.
A year from now, if nothing changes:
You’re still trying to hold everything together
while feeling further away from yourself than ever.
That’s the real cost.
Now let’s look at what happens when you do lean in.
When we stabilise your blood sugar.
Support your nervous system.
Work with your hormones instead of fighting them.
Even a 10–20% improvement in how you feel creates a ripple effect:
better sleep → more energy
calmer mornings → steadier moods
fewer cravings → weight begins to shift
clearer thinking → confidence returns
That’s not small.
That’s life-changing.
Most women in this programme experience noticeable relief within the first few weeks — not because they’re trying harder, but because they finally have the right framework for this phase of life.
So the real question isn’t:
“Can I afford £600 a month?”
It’s:
“Can I afford to keep guessing, pushing, and hoping things improve on their own?”
Because perimenopause doesn’t respond to willpower.
It responds to the right support, at the right time.
This is 1:1 VIP coaching for a reason.
You get:
private, personalised support
weekly coaching that adapts to your symptoms
messaging access so you’re never left spiralling or confused
real-time adjustments when life (or hormones) throw a curveball
I only take a very small number of women at a time.
Not because I like exclusivity —
but because this level of care requires presence, attention, and space.
When those places are filled, they’re filled.
And I don’t rush women through this work.
If you’re ready to stop coping
and start feeling like yourself again —
This is where you lean on Lucy.
90 minutes in depth onboarding call with Lucy
Fortnightly 1:1 video calls with Lucy
Daily accountability with Lucy
Daily Whatsapp Support with Lucy
Weekly email check-ins
Personalized Nutrition Plan based on in-depth analysis of your current diet and preferences
Personalized Exercise Plan
Chat access with Lucy for protocol clarification and questions between calls
Lab review and supplement protocols (options to add on GI Map or DUTCH testing for an additional cost if needed)
Monthly Payments of £600