Join thousands of others who have transformed their health in just 10 days

The Exclusive, Science-Backed Personal Health Program for Women Ready to Take Control of Their Health

With expert guidance and real-time data from your own body, you’ll finally have clarity, confidence, and control over your health.

APPLY FOR A PRIVATE CONSULTATION📍 Limited Spots Available – Secure Your Personalized Strategy Session

From The Desk of: Lucy Round

Re: Tired of Guessing? Here’s How to Finally Take Control of Your Health.

Over 70% of women 40+ have an undiagnosed chronic condition—and most don’t realize it until it’s too late.

➡ Over 1.3 million people in the UK have undiagnosed diabetes.

➡ By their late 40s, over one-third of women have multiple chronic conditions.

Here’s the Problem You Face…

Most women are never given the right tools to prevent this.

🔴The healthcare system waits until symptoms become severe before taking action.

🔴Routine check-ups miss key warning signs, leaving you in the dark.

🔴One-size-fits-all advice doesn’t work for your unique biology.

Instead of proactively optimizing your health, you’re left guessing, reacting, and hoping for the best.

📌 Does Any of This Sound Familiar?

✅ You’re doing all the "right" things—eating healthy, exercising—but still struggle with weight gain, fatigue, and brain fog.

✅ You’ve gone to the doctor, only to be told “everything is normal”

—but you know something isn’t right.

✅ You’ve tried every diet, supplement, and health hack , but nothing works long-term because they aren’t designed for your body’s unique needs.

✅ You’re busy with work, family, and life, and health keeps getting pushed to the side.

🔴The longer you wait, the harder it becomes to reverse the damage.

But there is a better way—one that gives you the data, expert guidance, and customized strategy to take back control.

IMAGINE IN JUST

3-DAYS

Here’s the Problem You Face…

Most women are never given the right tools to prevent this.

🔴The healthcare system waits until symptoms become severe before taking action.

🔴Routine check-ups miss key warning signs, leaving you in the dark.

🔴One-size-fits-all advice doesn’t work for your unique biology.

Instead of proactively optimizing your health, you’re left guessing, reacting, and hoping for the best.

📌 Does Any of This Sound Familiar?

✅ You’re doing all the "right" things—eating healthy, exercising—but still struggle with weight gain, fatigue, and brain fog.

✅ You’ve gone to the doctor, only to be told “everything is normal”

—but you know something isn’t right.

✅ You’ve tried every diet, supplement, and health hack , but nothing works long-term because they aren’t designed for your body’s unique needs.

✅ You’re busy with work, family, and life, and health keeps getting pushed to the side.

🔴The longer you wait, the harder it becomes to reverse the damage.

But there is a better way—one that gives you the data, expert guidance, and customized strategy to take back control.

✅ The FRESH Families step-by-step system – A simple, sustainable system to help you look, live and feel Healthier with ease.

✅ 6 Video Lessons on Food – Make healthy eating easy with simple strategies that work for real families.

✅ 6 Video Lessons on Routine – Build daily habits that stick—without feeling overwhelmed.

✅ 6 Video Lessons on Exercise – Move more, feel stronger—even with zero time for the gym.

✅ 6 Video Lessons on Stress & Overwhelm – Reduce stress, feel calmer—so you can actually enjoy time with your family.

✅ 6 Video Lessons on a Healthy Home – Create a home environment that naturally supports your health goals.

🏋️‍♀️ Live morning workouts.

🏋️‍♀️ No Gym Needed.

🏋️‍♀️ Designed for Busy Mums.

🍽 Done-for-You Meal Plans.

🛒 Automated Shopping List.

📖 Access to 1000+ Recipes.

👩‍👩‍👦‍👦 Exclusive Members-Only Community.

🎙Live Q&A Calls.

🎓 Live Workshops & Events.

PLUS

Amazing Bonuses When You Join Today

🚀Kickstart your journey with a clear, personalised roadmap that provides simple, actionable steps

📚 30+ Ultimate Health Guides – Learn everything from habit stacking to meal prep hacks.

TOTAL VALUE = £1,434

🔥 Yours Today for Just £9/Month! 🔥

WHAT I WISH EVERYONE KNEW ABOUT GUT/HORMONAL IMBALANCES

A Comprehensive Guide To Reclaiming Peak Health & Performance

WHY common medical advice often fails to address the root cause of health imbalances caused but the gut/hormone connection (and why most PCPs and even OBGYNs are ill-prepared to address your concerns)
HOW to recognize common signs & symptoms of hormonal and gut imbalances
HOW to find and choose the right healthcare provider to treat both and find out if gut issues are trashing your hormones
WHICH hormone testing is best for identifying imbalances and developing personalized treatment plans
WHAT you need to know about testing and improving your gut health even if you don't have obvious GI symptoms

Download the BlueprintOn How To...

How it works:

Lean on Lucy is a highly personalized coaching program for busy moms who are ready to take control of their health. The investment is £300/month or £600 for 3 months, and space is limited to 50 members at a time.

Due to the personalized nature of this program, spots fill up quickly, and there is often a waiting list. An application process ensures we’re the right fit for each other.

What’s Included:

Personalized Health & Nutrition Coaching:
A holistic, tailored approach that focuses on creating a healthy lifestyle for both you and your family.
Access to coaching App:
Stay active and motivated with exercises that are easy to follow and can be done at home or on the go.
Customised Meal Plans:
Delicious, family-friendly recipes that are easy to prepare and designed to support your specific health goals.
Daily Support via Whatsapp or Messaging
: send videos, photos, or questions for quick guidance. You can reach me anytime, and I’ll respond 7 days a week.
Weekly Wellness Audits:
Not feeling your best or unsure about your progress? Submit a check-in and we'll work through any issues you’re facing.
Monthly Strategy Calls:
We’ll dive deep into your health journey and plan the next steps to ensure you stay on track and motivated.
Progress Tracking:
We’ll track your personal records, biometric data, and other key indicators of progress, ensuring you're always moving towards your health and fitness goals.
Accountability:
we’ll track key habits that support your health goals, ensuring you stay on track with daily check-ins and personalized prompts.
Exclusive Access to the Lean on Lucy Community:
Connect with other like-minded moms who are on the same journey, share wins, and get inspired.

Weekly & Monthly Support Options:

Planning Sessions:
Every 90 days, we map out your health goals and create an actionable plan to achieve them.
Focused Coaching Sessions:
Each week, I offer personalized coaching calls to help you overcome specific challenges in your health journey.
Mind & Body Bootcamps:
Special requests from group members will inspire these mini-trainings focused on mindfulness, stress management, and fitness.
Deep Dives:
Every other week, we analyze your progress, identify any obstacles, and make adjustments to your plan to ensure success.

Free Access to Quarterly Online Retreats:

Every quarter, you’ll be invited to an exclusive online retreat, where we hit the reset button together. These virtual sessions are designed to help you recharge and refocus on your health goals. The retreats include guided wellness activities, group workshops, and actionable plans to keep your momentum going.

Meet Health Coach Lucy

Lucy’s journey into personalised health coaching didn’t begin in a lecture hall—it began in real life. Years ago, she was right where many of her clients are now: doing “all the right things,” yet still feeling off. Low energy, stubborn weight, confusing symptoms—and zero clarity on what was actually going on.

That personal frustration is what lit the spark.

Determined to find real answers (not just generic advice), Lucy immersed herself in evidence-based nutrition, hormonal health, metabolic science, and personalised wellbeing strategies. She trained with some of the best in the field, building a unique approach that blends science with empathy—always meeting women where they are.

With 7+ years of experience, Lucy’s work is rooted in the belief that no two women are the same—and their health plans shouldn’t be either. Through her exclusive programmes like Midlife Health Mastery and Fresh 360 Vitality Blueprint, Lucy combines cutting-edge biomarker testing, real-time data, and tailored coaching to help women regain energy, balance hormones, and future-proof their health—without burnout or confusion.

This isn’t just another plan. It’s a proven method that evolves with her clients' lives, supporting them in their 40s, 50s, and beyond—because longevity starts with understanding, not guesswork.