Ultra-Personalized Health & Longevity Coaching for Women 40+

The Exclusive, Science-Backed Personal Health Program for Women Ready to Take Control of Their Health

With expert guidance and real-time data from your own body, you’ll finally have clarity, confidence, and control over your health.

From The Desk of: Lucy Round


Re: Tired of Guessing? Here’s How to Finally Take Control of Your Health.

Over 70% of women 40+ have an undiagnosed chronic condition—and most don’t realize it until it’s too late.

➡ Over 1.3 million people in the UK have undiagnosed diabetes.

➡ By their late 40s, over one-third of women have multiple chronic conditions.

Here’s the Problem You Face…Most women are never given the right tools to prevent this.

🔴The healthcare system waits until symptoms become severe before taking action.

🔴Routine check-ups miss key warning signs, leaving you in the dark.

🔴One-size-fits-all advice doesn’t work for your unique biology.

Instead of proactively optimizing your health, you’re left guessing, reacting, and hoping for the best.

📌 Does Any of This Sound Familiar?

✅ You’re doing all the "right" things—eating healthy, exercising—but still struggle with weight gain, fatigue, and brain fog.

✅ You’ve gone to the doctor, only to be told “everything is normal”

—but you know something isn’t right.

✅ You’ve tried every diet, supplement, and health hack , but nothing works long-term because they aren’t designed for your body’s unique needs.

✅ You’re busy with work, family, and life, and health keeps getting pushed to the side.

🔴The longer you wait, the harder it becomes to reverse the damage.

But there is a better way—one that gives you the data, expert guidance, and customized strategy to take back control.

Luckily for You, There’s a Solution…

The Ultra-Personalized Solution: Data-Driven Health Optimization Based on Your Body.


🔬No more guesswork. No more generic advice. No more frustration.

Instead of following trendy health hacks or mass-market programs, this exclusive coaching program is fully tailored to your unique biology.

💡 Here’s How It Works:

✔ Fully Personalized Plan – Every aspect of your health strategy is based on your unique biometrics, bloodwork, and real-time data.

✔Advanced At-Home Blood Testing & CGM Monitoring (Metabolism, hormones, inflammation & more)

✔Biometric Tracking

(Optimizes sleep, stress, and recovery with real-time data)

✔Precision Nutrition & Supplement Plan

(Based on your biomarkers, not trends)

✔Custom Fitness & Longevity Blueprint

(Designed for energy, metabolism, and longevity after 40)

✔ Exclusive 1:1 VIP Coaching – Ultra-personalized support to optimize your energy, metabolism, and longevity.

MEET THE Coach

Hey, I'm Lucy!

Using a science-backed, personalised approach, I simplify health and nutrition, cutting through the confusion with clear, actionable insights tailored to your unique biology. My coaching focuses on

real solutions that fit your lifestyle, making healthy living effortless, enjoyable, and sustainable.

Let’s build a plan that works for you.

🧬 The Exclusive VIP Experience: What You’ll Receive

1️⃣ Personalized Data-Driven Health Optimization Plan (Value: £5,000)


✅ Effortless At-Home Blood Testing – Personalized biomarker analysis–to assess metabolism, hormones, inflammation, and overall health.

✅ Continuous Glucose Monitoring (CGM) – Real-time insights into how your body responds to food, stress, and exercise.

✅ Real time Biometric Data Tracking – Optimize sleep, recovery, and daily performance with daily recommendations.

✅Precision Nutrition & Supplement Plan – Custom meal plan and supplement guide tailored to your body’s unique data.


2️⃣ High-Touch 1:1 Coaching & Private Support (Value: £4,000/month)

✅ Private Weekly 1:1 Coaching Calls – Ongoing expert guidance

to adjust your strategy based on real-time data.

✅ Daily Private Messaging Access– Direct access to your personal health coach via private messaging.

✅ Quarterly Re-Testing & Data Adjustments – Ensure you’re always operating at your optimal health potential.

3️⃣ Elite-Level Habit & Lifestyle Optimization (Value: £3,000)


✅ Custom Longevity-Focused Training Plan – Strength, mobility & metabolic conditioning

✅ Sleep & Recovery Optimization – Leverage WHOOP tracking insights for stress & deep sleep improvement

✅ Exclusive Biometric Health Dashboard – Real-time data-driven recommendations


📌 Fast-Action Bonus: Optimum Nutrition Delivered (£1,500 Value)


🔥Exclusive for the First 3 Clients🔥

No guesswork. No stress. Just premium, precision-focused nutrition—delivered to your door.

✔ Save Hours of Planning & Shopping – Everything is ordered and delivered for you.

✔ Scientifically Designed for Your Body– Meals & ingredients tailored to your biometrics, metabolism, and health goals.

✔ Eliminate Decision Fatigue– Focus on your health and performance while we handle the rest.

🚨Only 10 Spots Available Per Month🚨

While this challenge is FREE, to ensure personalized attention and support, I'm only opening up 10 spots .

This is not a mass-market program.

I'm committed to helping each participant achieve real, lasting results.

My mission is to help every woman live in better health for longer.

Satisfaction Guarantee

I'm confident you’ll experience a positive shift in just 30 days by implementing these simple habits.

But if you don’t see results, I’ve got you covered!💯

If you complete the 30-day challenge and don’t feel a positive change, I’ll give you a FREE 1-hour 1:1 personal consultation to discover what’s holding you back, identify personalised solutions, and create a tailored action plan to get you on track.

You have nothing to lose and everything to gain—so why not give it a go? 🚀

No catch—just my way of making sure you get real results.

TESTIMONIALS

What others are saying

"Game-changer"

"Lucy’s approach to health has completely changed my life! At 60, I was struggling with low energy and constant sugar cravings. Lucy made everything simple and easy to follow. Her meal plans were a game-changer, and I finally feel in control of my health. I’ve lost weight, my blood sugar is stable, and I have more energy than I’ve had in years."

- Margaret, 62

"Results have been incredible"

"Before working with Lucy, I felt exhausted all the time and didn’t know where to start with improving my health. She gave me practical, realistic changes that actually fit into my life, and the results have been incredible. I’m eating better, moving more, and for the first time in years, I feel like I’m thriving instead of just getting by. Her support and encouragement have been invaluable—I can’t recommend her enough!"

- Anne, 60

LUCY ROUND

HEALTH COACHING FOR WOMEN