For women who want simple, personalised nutrition that supports their hormones, energy and everyday life.

Personalised Nutrition Coaching Packages

If you’re eating well, doing your best, but still not feeling the way you should — these nutrition packages give you the structure, clarity and support to finally feel the benefits.

Nutrition and Coaching Packages

When your hormones start shifting, even the “healthy” habits you’ve always relied on can suddenly stop working — leaving you tired, bloated, craving all the wrong things or feeling a bit out of sync with yourself.

My nutrition coaching packages are designed to take away the guesswork and give you a simple, personalised plan that supports your hormones, your energy and your real life. No rigid rules, no overwhelm — just practical guidance, gentle accountability and a way of eating that finally feels good again.

Choose the level of coaching that fits your lifestyle, your goals and how much accountability you want.

CHOOSE YOUR PERFECT PLAN

Choose the level of support that feels right for you — each plan is designed to meet you where you are and grow with you as your health and confidence build.

Silver Package

£295

Maybe you’ve already got the basics of a healthy diet sorted — you just need a bit more structure.

Gentle support and accountability to help you stay consistent, reach your goals and actually feel the benefits.

6 Week Package Includes​:

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1 x 70 minute initial consultation

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3 x 30 minute progress calls

  • Initial health assessment

  • Personalised nutrition

  • Supplement plan 

  • Handouts

  • Seasonal recipes

  • Weekly Food diary review

  • Bi- weekly Coaching calls

  • Progress phone calls

  • Unlimited SMS support

Gold Package

£299/Mo

Do you start with the best intentions, but find your goals slip away when life gets busy?

Fortnightly support gives you the steady guidance you need to stay on track — and create the results your future self will thank you for.

12 week Package Includes:

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1 x 70 minute Initial consultation

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6 x 30 minute progress calls

  • Initial health assessment

  • Personalised nutrition

  • Supplement plan 

  • Handouts

  • Seasonal recipes

  • Weekly Food diary review

  • Bi- weekly Coaching calls

  • Progress phone calls

  • Unlimited SMS support

VIP Package

£599/Mo

Your time is precious — and you want to make every minute count.

With weekly motivation and accountability, you can see faster progress and feel the difference sooner.

12 Week Package Includes:

 

1 x 70 minute initial consultation

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12 x 30 minute progress calls

  • Initial health assessment

  • Personalised nutrition

  • Supplement plan 

  • Handouts

  • Seasonal recipes

  • Weekly Food diary review

  • Weekly Coaching calls

  • Progress phone calls

  • Unlimited SMS support