Personal Health Coaching programmes for midlife women
Take the first step to better health with my FREE
'30-Day FRESH Habits' Challenge.
Services
£9/Month Group
Health Coaching Programme
Meal Planning, Online Workouts and more. Enjoy family-friendly, nutritious recipes that a health coach enjoys with her own family each week. Perfect for busy families looking for simple, healthy meal ideas!
Lean on Lucy
Health Coaching Programme
Online group health coaching designed to support you in achieving your health goals through personalised guidance, expert advice, and a supportive community. Get the motivation and tools you need to live a healthier life!
Services
Exclusive VIP Personalized Health Coaching
For midlife women who refuse to settle for anything less than peak vitality.
This fully personalized programme uses advanced health testing, expert 1:1 coaching, and precision nutrition strategies to optimize your energy, longevity, and performance.
With unlimited support and bespoke guidance, you’ll have everything you need to take control of your health—backed by science and built for life.
Cut through the confusion. Stop guessing. Start thriving.
Specialist Programmes
The Natural Healing Framework
A natural approach to reducing inflammation and alleviating chronic pain, helping you boost energy, improve mobility, and reclaim well-being—without medications or costly treatments. Start your journey to pain-free living today!
Cleanse Programs
Our cleanse programs offer a natural, gentle way to detoxify your body, boost energy, and improve digestion with nutrient-rich, whole foods. Perfect for resetting your health and kickstarting a fresh, balanced lifestyle!