personal health & Nutrition Coaching for midlife women
Take the first step to better health with a FREE
30 minute consultation.
HI THERE,
MY NAME IS LUCY ROUND
I’m a certified Health & Nutrition Coach, and my mission is simple: to help midlife women cut through the confusion and thrive with personal health coaching tailored to your unique body, goals, and lifestyle—delivering lasting results.
As a firm believer in the transformative power of nutrition, I know that changing how you fuel your body is one of the most impactful steps toward a healthier, more vibrant life.
My approach is rooted in bio-individuality—recognising that no two women are the same. That’s why I create personalised, evidence-backed plans designed to help you feel your best, perform at your peak, and enjoy the quality of life you deserve.
Midlife health shouldn’t be a guessing game.
Stop wasting time on what doesn’t work—get a tailored strategy designed for your body and lifestyle so you can thrive for years to come.
Programs Built to Help You Thrive
£9/Month Group
Health Coaching Programme
Meal Planning, Online Workouts and more. Enjoy family-friendly, nutritious recipes that a health coach enjoys with her own family each week. Perfect for busy families looking for simple, healthy meal ideas!
Lean on Lucy
Health Coaching Programme
Online group health coaching designed to support you in achieving your health goals through personalised guidance, expert advice, and a supportive community. Get the motivation and tools you need to live a healthier life!
1-1 Highly Personalized
Health Coaching Programme
A high-level, fully personalised health coaching programme designed to help you optimise your nutrition, movement, metabolism, and longevity so you can thrive with confidence. Advanced Biomarker Testing – Blood tests, glucose monitoring, and metabolic insights for real data-driven coaching.
Lean on Lucy
Health Coaching Programme
Online group health coaching designed to support you in achieving your health goals through personalised guidance, expert advice, and a supportive community. Get the motivation and tools you need to live a healthier life!
Start your journey to better health with my FREE '30-Day FRESH Start' Challenge.
MEET THE Coach
Hey, I'm Lucy!
I’m a certified Health & Nutrition Coach passionate about helping midlife women optimise their health with personalised nutrition and lifestyle coaching. With a science-backed, bio-individual approach, I cut through the confusion to create tailored strategies that deliver lasting results.
Midlife health shouldn’t be a guessing game—let’s build a plan that works for your body, goals, and lifestyle so you can thrive with confidence.
TESTIMONIALS
What others are saying
"Game-changer"
"Lucy’s approach to health has completely changed my life! At 60, I was struggling with low energy and constant sugar cravings. Lucy made everything simple and easy to follow. Her meal plans were a game-changer, and I finally feel in control of my health. I’ve lost weight, my blood sugar is stable, and I have more energy than I’ve had in years."
- Margaret, 62
"Results have been incredible"
"Before working with Lucy, I felt exhausted all the time and didn’t know where to start with improving my health. She gave me practical, realistic changes that actually fit into my life, and the results have been incredible. I’m eating better, moving more, and for the first time in years, I feel like I’m thriving instead of just getting by. Her support and encouragement have been invaluable—I can’t recommend her enough!"
- Anne, 60
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